Spartan Program

⚔️The Spartan Program ⚔️

Build a Warrior Physique in 12 Weeks!

It’s no secret that being healthy, fit, muscular, and lean is the ultimate life hack.

Becoming the best physical version of yourself positively impacts all aspects of your life.

Success in work, relationships, and finances come easy when you have self confidence, are in great shape, and have a positive mental attitude.

The Spartan Program is a perfect blend of lifting, cardio, caloric intake, and intermittent fasting. All put together to help you maximize results in the gym and on the scale.

The Spartan Program will help you:
Torch Calories
Build Muscle & Strength
Gain Confidence
and Build a Warrior Physique!

Program Includes:

• 12-weeks of Muscle & Strength Building Workouts
• 5 Lifting Sessions per Week
• Three Phases: Mass Phase, Strength Phase, and Combo
• Prescribed Cardio & Core
• Caloric Intake Goals
  Macronutrient Breakdown
• 140 Healthy Recipes
• And MORE!

Note:
You will need a membership to a traditional Gym to do this program